Optimize your body for pregnancy, support healing & recovery after birth. Pre and postpartum rehabilitation is an investment in your health and well-being as a mother. Contact ClareMotion PT today to discuss your individual needs and embark on a journey of empowered motherhood!
Pre & Postpartum Rehabilitation
Pre and postpartum rehabilitation is a specialized form of physical therapy designed to empower women throughout pregnancy and motherhood. Our therapists can guide you on how to prepare your body for the physical demands of pregnancy, childbirth, and caring for a newborn. Additionally, postpartum rehabilitation helps you recover from childbirth and regain strength, flexibility, and overall well-being.
Prenatal Care (Pregnant Women):
- Conditions Addressed: Back pain, pelvic pain, round ligament pain, postural changes, incontinence, diastasis recti (separation of abdominal muscles).
- Benefits: Improves flexibility and strength, reduced pain, ensures better posture and balance, preparation for labor and delivery, prevents and treats diastasis recti, increases confidence for motherhood.
Postpartum Care (New Mothers):
- Conditions Addressed: Back pain, pelvic pain, incontinence, diastasis recti, cesarean section scar pain, breastfeeding discomfort, weakness, fatigue.
- Benefits: Reduces pain and faster recovery, improves core strength and pelvic floor health, restores balance and coordination, management of diastasis recti and C-section scars, increases energy levels, support for breastfeeding, enhances confidence and ability to return to daily activities
